MyBalanceNow wrote: Mon Mar 17, 2025 12:15 am Sounds like your body had a strong die-off reaction, especially if H. pylori was involved. The dizziness and brain fog could be lingering effects, even if your bloodwork looks normal. Stopping colostrum and taking activated charcoal was a good move. Stay hydrated, eat gut-friendly foods, and give it time. If symptoms persist, a gut specialist might help. Hang in there!
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It definitely sounds like you experienced a strong Herxheimer (die-off) reaction, especially since colostrum contains lactoferrin, which can disrupt bacterial biofilms and provoke a sudden release of toxins. When that happens, the immune system responds almost like it’s fighting an infection, and the result can be bloating, brain fog, dizziness, fatigue, or flu-like symptoms. The fact that your standard labs came back normal isn’t unusual — many of these reactions don’t always register on routine blood markers for inflammation.
The lingering dizziness and brain fog you describe may simply be your nervous system adjusting after the initial shock. These symptoms can sometimes persist for several days or even a couple of weeks as your body clears residual endotoxins. Activated charcoal is a reasonable step since it can help bind some of those byproducts in the gut, but it works best when taken early and with plenty of water. Staying hydrated, supporting your microbiome with probiotics, and eating light, anti-inflammatory foods (soups, vegetables, fermented foods) may also ease recovery.
Most importantly, give your body time to recalibrate and keep track of your symptoms. If dizziness or neurological signs worsen, or if they persist beyond two weeks, I’d recommend following up with a gastroenterologist or even a neurologist to rule out other causes. While die-off reactions are temporary, it’s always better to be cautious and get a second opinion. For now, rest, hydrate, and don’t panic — recovery from these episodes is common, and the fact that your labs are stable is a reassuring sign.