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Protein shakes

Posted: Sat Apr 07, 2018 6:03 am
by Kmylle1987
I want to get back in the gym to get my weight back up, is it ok to consume protein shakes while on the treatment ?

Re: Protein shakes

Posted: Sat Apr 07, 2018 7:49 am
by Helico_expert
Yes you can.

Re: Protein shakes

Posted: Wed Jul 18, 2018 2:36 pm
by manisthajain
:roll: :roll:

Thanks

Re: Protein shakes

Posted: Sat Apr 23, 2022 6:45 am
by SpencerWhite
I think that you can drink them, but I’m not sure about the effect that they will have on you.
Also, I get that the thread is old, but what do you guys think about peptides? I was told that it’s a nice thing to start with because they are simpler molecules than proteins and are absorbed more easily. I have looked them up on https://paradigmpeptides.com/, and they so look appealing to me. But I’m still not sure whether they are worth it? What do you think?
Some of my friends say that I should take them before moving to some heavier proteins that are more difficult to digest.